Motivational Wellness Seminar & Exercise Session – August 3

If you missed the motivational wellness seminar & exercise session I’ve offered a couple of times, you’re in luck because I’m doing it again! Join me on Monday, August 3 from 5:30 – 7:00 pm at the Woodlawn PH Church. Childcare will be provided if you have kids!

First, I’ll be sharing Biblical advice on how God wants us to live happy, healthy lives as well as practical tips for good nutrition, health, and exercise. Then, about 6 pm we’ll do a 30 minute exercise session set to contemporary Christian music. Bring a friend and come enjoy some uplifting fellowship!

If you’re planning to come, please email me or call/text me at 276-779-3336.

FREE Seminar & Exercise Session – July 13

Did you miss the seminar on June 15? Well, make plans to attend this session on Monday, July 13 at 5:30 at the Carter Pines Picnic Shelter in Hillsville, VA. The shelter is located on the left as you drive into Carroll Wellness Center.

First, I’ll be sharing Biblical advice on how God wants us to live happy, healthy lives as well as practical tips for good nutrition, health, and exercise. Then, about 6 pm we’ll do a 30 minute exercise session set to contemporary Christian music. Bring a friend and come enjoy some uplifting fellowship!

At this point, I don’t have anyone lined up for childcare, but if you’re a CWC member, you can check to see if they will let you leave the kiddos in the supervised play area since you’ll be on the hill.

Hope to see you there!